Children have a natural urge to move and a keen sense of their physical needs. In this area, they learn to consciously perceive their bodies and strengthen their motor skills through movement games, yoga, dance or climbing opportunities.
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What do children learn here?
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Development of balance, coordination and body awareness
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Promotion of fine and gross motor skills through creative movement activities
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Playful exploration of healthy nutrition
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Independent meal preparation – from grocery shopping to eating together
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Examples of activities:
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• Indoor and outdoor exercise trails
• Yoga for children to promote relaxation and body awareness
• Baking and cooking together with fresh ingredients
• Visits to the market or a farm to discover food
• Sensory games to experience different foods with all the senses
